Karate has many different layers and can certainly be practiced on different levels in terms of both its purpose and understanding. Karate is a personal journey that makes it accessible regardless of mental or physical ability.
My own karate has changed dramatically over the years, focusing heavily on self-protection (its original purpose) and looks nothing like the karate I used to practice in my younger years which placed more focus on speed and timing for competition fighting. That’s the beauty of karate, it’s a personal journey that keeps evolving.
For many learners it’s the only real exercise they get in the week, therefore the joy on their faces (people who wouldn’t normally have the confidence or opportunity to practice karate as part of a standard class) is both uplifting and humbling. On a personal level, I take great pleasure in seeing the learners progress week after week with an increased range of motion and growth in confidence. That’s the power of karate.
Do I teach the learners the same karate as I practice myself? No, but keep in mind, karate is a personal journey.
Thanks for reading
David Shaw – Sheffield Karate Club